Hedonist Health : Health News and Healthy Nudes ™

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7 Simple Rules For How to Take A Nap

June 21st, 2008 10:28 pm

But seriously: we’ve talked about the whys of taking naps on the blog before — they improve mood, creativity, memory function, heart health, and so much else — but never, to my knowledge, have we discussed how to take a nap.

Read more from 7 Simple Rules For How to Take A Nap

Posted in Naps, Sleep | Words:62 |


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