Hedonist Health : Health News and Healthy Nudes ™

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If you’re like most of us, you were taught the importance of warm-up exercises back in grade school, and you’ve likely continued with pretty much the same routine ever since. Science, however, has moved on. Researchers now believe that some of the more entrenched elements of many athletes’ warm-up regimens are not only a waste of time but actually bad for you.

Read more from Stretching: The Truth

The drop off in fertility for women after the age of 35 is well known. Now Australian researchers have found that men face a similar decline at the same age.

Read more from Biological Clock Ticking for Men Too

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A smelly rotten-egg gas in farts controls blood pressure in mice, a new study finds.

The unpleasant aroma of the gas, called hydrogen sulfide (H2S), can be a little too familiar, as it is expelled by bacteria living in the human colon and eventually makes its way, well, out.

The new research found that cells lining mice’s blood vessels naturally make the gas and this action can help keep the rodents’ blood pressure low by relaxing the blood vessels to prevent hypertension (high blood pressure). This gas is “no doubt” produced in cells lining human blood vessels too, the researchers said.

Read more from The Stink in Farts Controls Blood Pressure

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See instant flash videos of this hot gym scene - 4 per page - here, here and here

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Beer is the people’s drink.

Whiskey on the other hand is seen as a hard drink. It is a drinker’s drink. The sole preserve of men. It’s serious. It is the opposite end of the spectrum to fruit-based neon-coloured liquids sporting little paper umbrellas.

So when you are ready to graduate from beer to whiskey, there are some things you need to know.

Read more from Graduating from Beer to Whisky: 10 Facts You Need to Know

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